Technique Specialist

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Coach G

Coach G – Running Technique Specialist, Ultra Marathon Champ, Nike Sponsored Coach, Head Coach Fit Concepts, Blogger, Fitness Presenter and all around great guy.

Here’s a first-hand account of an amazing adventure at Yam2Yam and a revealing look at what it takes to run an UltraMarathon.

Running 101

“They firmly believe that running is a practiced skill, not a natural motion. And though some people are born with a talent for running, most are not.”

You’re not born to run, but you can become a better runner. Here’s how.

5K Training Program

5K Prep Running Program – now available! (4-Weeks)

We’re done with DVDs! No more waiting for them to arrive, no more cases, discs. Get your videos NOW with a click of a button and improve your running performance while preparing for a 5K with our new online video program.

I love training with Dr. Romanov, he is a very unique coach, he came up with this unique methodology. I’m very proud to train according to the Pose Method®, it has helped me climb to the top. I had to work hard to achieve this and I could not do it without the Pose Method®.

– Elena Ivanova,
3 time Gold Medalist,
2012 London Paralympic Games,
Moscow, RU