…Dellavedova had issues with his feet and shins from running too heavily. “It always looked like he was running in mud,” Goriss said. “The technique really did help me become lighter on my feet and helped me become quicker,” Dellavedova said.
Coach G – Running Technique Specialist, Ultra Marathon Champ, Nike Sponsored Coach, Head Coach Fit Concepts, Blogger, Fitness Presenter and all around great guy.
Here’s a first-hand account of an amazing adventure at Yam2Yam and a revealing look at what it takes to run an UltraMarathon.
5K Prep Running Program – now available! (4-Weeks)
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